Stress Relief
Apr 23rd, 2005 | By admin | Category: Natural and Homeopathic|
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Stress Relief $12.95 In response to popular demand to Dr. Witkin's daily stress-relief broadcasts on Fox News Channel since 9/11/01, here is her prescriptive guide to symptoms and solutions for coping with the fallout in the days, weeks, and months after major disasters and personal traumas— from the bestselling author, TV host and director of the Stress Program at Mt. Sinai Hospital, New York. Organized by timeline, Dr. Witkin spells out what she calls "the sequence of return after disaster"—knowing what feelings to expect and when, as well as a timeline for healing. She emphasizes that the process is the same for any type of major loss, whether it be the events of September 11 or the loss of a loved one. To help people go on with their daily lives, Dr. Witkin provides both strategies and support for the unique, acute anxiety and chronic emotional and physical fall-out that results from such a trauma. |
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Stress Relief Moisturizing Lotion $7.69 Stress Relief Moisturizing Lotion by Aveeno for Unisex – 12 oz Lotion |
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Stress Relief Eye Mask $43.62 Stress Relief Eye Mask by Estee Lauder for Unisex – 10 pads Eye Mask |
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Stress Relief Ball $20 Stress relief ball designed after M&M characters. Squeeze and release to help: relieve stiffness, reduce stress and tension, and build strength and flexibility. Color/Character of ball may vary. |
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Yoga For Stress Relief $10.88 By promoting deep relaxation and meditation, this yoga workout aims to reduce the negative effects of stress on the body and mind. YOGA FOR STRESS RELIEF features flowing yoga moves and gentle stretches to alleviate anxiety and relax tense muscles. |
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Qigong For Stress Relief $8.41 With the help of experienced Qigong instructors, stress floats away in this relaxing exercise program. The breathing, movements, and meditations of this ancient Chinese practice can help reduce anxiety and even improve the immune system. QIGONG FOR STRESS RELIEF offers 10 different exercises for the body and mind. |
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