Fit Over
May 7th, 2006 | By admin | Category: Natural and Homeopathic|
|
Fit Over 40 for Dummies $19.99 “Tired of feeling tired all the time? Do you find yourself thinking wistfully of the days when your belt-size was less than your age…your dress size less than your kid’s last birthday? Remember when the only spare tire you had to worry about was the one in your trunk? Do you find yourself gasping for breath at the top of the basement stairs? If any of this sounds familiar, then you’re ready for an over 40 fitness plan. And “Fit Over 40 For Dummies” is the place to start. > Your complete guide to being fit and fabulous over 40, it shows you step-by-step how to set up a personalized fitness routine and stick to it, no matter what your age, weight, or athletic ability. Packed with practical know-how and inspiring anecdotes it shows you how to: Lose weight and inches from your waistline Boost your energy levels Lower or prevent high blood pressure Reduce your risk of cardiovascular disease and diabetes Improve your muscle tone Give your skin a healthy glow Have a more vibrant sex life Rebound from life-changing events more quickly Get fitter than couch potatoes half your age Live a longer, healthier life > Combing her own experiences with the latest scientific research, retired women’s tennis pro, Betsy Nagelsen McCormack explores what it takes to be fit over forty. And, step-by-step, she shows you how to: Assess your fitness level Eat right for maximum fitness Choose and buying exercise equipment Select the right gym Develop a balanced program of aerobics, weight training and stretching Integrate exercise into your daily routine Prevent and working around common injuries and ailments Explore sports, outdoor activities, and more > Stop thinking about how great it would be to feel twenty-five again and do something about it. “Fit Over 40 For Dummies” helps you get on the road to health and well-being.” |
|
|
Fit over 40 for Dummies $38.31 Describes steps to set up a safe, personalized fitness routine for people middle aged and older with different weights and varying levels of athletic ability. |
|
|
Jackson 1383018175 Otg Fit Over Blk Frameshade 5 Ir 50 $26.46 Unique over the glass spectacle design fits easily over most prescription spectacles. Integral side shields provide additional protection. 99 UV protection. Frame Color: Black. Lens Tint: IR 5.0. |
|
|
Over the Counter Natural Cures $2.99 Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days…and stay fit and lean forever! |
|
|
Over-the-Door Garment Rack $11 Instantly turn doors into extra closets! Over-the-door hanging clothes racks are the easiest way to create more "closet space" anywhere. Ideal for bedroom, laundry room, bathroom, dorm, or office. Requires no installation: just slip over the top of any door. Easy to move or reposition. Constructed of sturdy steel and white easy-to-clean polymer; locks together in seconds. The over-the-door brackets will fit on doors up to 1-5/16" thick and has a weight capacity of 40 lbs. Purchase one today and hang those clothes in style! This item ships directly from Stacks and Stacks. Product usually arrives in 2-8 business days, depending on destination, including order processing and shipping. |
|
|
Over the Door Shoe Organizer $17.99 Keep tabs on all your shoes and free up a little floor space, with this Over the Door Shoe Organizer. Its soft pockets make it easy to store and remove shoes without scratching or snagging detailing or texturing. 3 Hooks anchor it in place Will fit doors up to 1 3/8" thick Made of smooth, sturdy canvas Houses 20 shoes This item ships directly from Stacks and Stacks. Product usually arrives in 2-8 business days, depending on destination, including order processing and shipping. |
No Tags
