Some people find it very difficult to get enough extra fiber in their diets to truly help cleanse their colon and waste disposal organs, so they turn to herbs for quicker, more convenient options. And thankfully there are many wonderful herbs which specifically help move waste out of the colon, help the liver produce more [...]

Cleansing, toning and healing your colon or other waste disposal organs within your body can be as simple as changing how you eat. Everything you do or do not put into your body makes a difference as to how your body reacts to various conditions in your environment. Eating foods high in sugars, starches, chemicals [...]

Colon cleansing has gotten a lot more attention from mainstream consumers lately, because it works well to help the body heal from a variety of conditions. Cleaning your colon can help your body heal from various ailments and illnesses, but it can also help you lose weight, gain energy, and give you various other benefits. [...]

As we’ve touched on in several earlier articles, herbs can be used in a variety of forms. This part of our glossary will take a closer look at many of the most useful herbal forms, and help you understand each a bit better. Herbal Teas – Herbs used in tea form have the advantage of [...]

Most of the herbal and alternative approaches to medicine, disease, sickness and general health involve taking a whole body approach to the problems. Because general sicknesses and diseases tend to have more going on than you might first think, the whole body approach to healing tends to resolve the underlying causes of medical and health [...]

Body cleansing is a common herbal and alternative approach to dealing with many more severe illnesses and diseases. This is because more often than not, the actual cause of a given disease is often much deeper than it’s usually thought to be. And cleansing your body can help all your organs and organic processes to [...]

There are several all natural herbal antibiotics that you should learn more about, and keep on hand regularly. These herbs are extremely useful for dealing with almost any kind of infection or sickness, are quite inexpensive, and the pill forms can be stored for a year or more at room temperature. Garlic – Garlic is [...]

If you’ve come across various terms when researching herbs, and don’t quite know what each one means, this introductory glossary should help. Note that we can’t begin to cover every single term you might come across, but these should be the primary ones. Analgesic Herbs are those taken by mouth for relieving or eliminating pain. [...]

There’s another very important trend you should know about where herbal remedies are concerned, because we’ve seen it far to often in recent years and it really causes a lot of confusion for many people. Garlic is an herb you will see mentioned for use in many remedies. This is because garlic is quite powerful. [...]

(Continued from Part 1…) This same example applies when you’re taking herbs to relieve a headache, or kill an ear infection. White Willow for instance, often comes in capsules of 300mg. So taking two of these might work for a headache, but that’s not the same dosage as regular Tylenol is. So you may find [...]