Ginseng – Siberian Ginseng has a long history of use in China for hormonal problems in both men and women. However, this herb can also be an excellent source of mental and physical energy. It can help your body fight off the negative effects of stress, and it also normalizes blood sugar and blood pressure levels. When ginseng is taken in conjunction with Cayenne and Gota Kola, it provides quick energy.

Gota Kola – This herb is mostly meant to improve memory. When gota kola is taken along with Cayenne, blood circulation to the brain is increased. Gota kola is also reputed to improve learning ability when taken regularly.

Black Walnut – This herb is loaded with natural potassium, iodine and manganese. It builds and strengthens nerves, muscles and even tooth enamel.

Licorice Root – This herb is included among energy and fitness herbs because it can help to stimulate and regulate the production of your body’s adrenalin.

Fennel - If you’re trying to lose weight, try taking fennel to help regulate your appetite.

Peppermint - This is a natural stimulant which is also an excellent replacement for coffee. Peppermint not only cleanses and tones your entire body, it also strengthens your nerves and heart muscles.

Cayenne - This well-known herb is an all purpose stimulant that is often found in a variety of infection fighting, energy boosting and blood building remedies. Cayenne optimizes the functioning of your body’s circulatory system. It rebuilds the elasticity of the cell structures of your arteries and veins. Your heart will love cayenne. Cayenne is a prime selection for boosting your energy.

Statements made in this article may not be approved by the FDA, and should not be taken as professional medical advice.